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BY MAURAAGRANT62

Foundations To Feel Fabulous After 50 . Your pathway to optimal health, vitality & well-being.

Over 50? Feeling stressed? Depressed? Not living the life you imagined? Adjusting to an aging body? Looking for more purpose? By blending The 6 Pillars of Health & Ancient Ayurvedic Wisdom you will create optimal health, vitality & well-being by treating the core cause, not just the symptoms.
view_module Modules 4
menu_book Sessions 11

About This Product:

Are you ready to reclaim your health, vitality and embrace a life of wellness and fulfillment after 50?

Maura Grant is a Certified Massage Therapist, Reiki Practitioner, Healer, Intuit, Certified Chopra Ayurveda Health Instructor, Coach, & Speaker, a and owner of a thriving Day Spa & Wellness Center in Northern California. 

With over 33 years training in the realm of consciousness work. Along with vast experience of over 3 decades working with thousands of clients, relieving them from Physical, Emotional, and Spiritual health issues.   

Unlock the potential within you to create positive change & live a life aligned with your values, your passions, and your level of activity.

Make the commitment to be the best you by creating the life you were meant to live.

Start your journey today to optimal health, vitality & connection. 

Namaste 🙏 

Maura

DISCLOSURE SECTION:

The training is intended for informational and educational purposes. It is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult with your healthcare professional before making any changes to your diet, lifestyle, or medication medical regimen, lifestyle, and/or mental health care.

Program Details

Welcome to Foundations Feel Fabulous After 50
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Introduction To Ayurveda- History, Benefits, Spiritual Foundation
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Ayurveda - 5 Elements 3 Doshas
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Module #2 Session #1 What You'll Learn
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Module #2 Session #2 Restful Sleep
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Module #2 Session #3 Self-Care
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Module #2 Session #4 Mindful Movement
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Module #2 Session #5 Meditation
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Module #2 Session #6 Nutrition
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Module #2 Session #7 Emotions
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Module #3 Conclusion & Continuing on Your Path
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Disclosure: "Individual’s experience may not represent the typical participant. Your background, motivation, commitment, and actions may differ. This is used as an example and not a guarantee of success. Your results may vary."

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